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We Do Science - The Sports Nutrition Podcast

We Do Science - The Sports Nutrition Podcast

Health & Fitness:Nutrition

Episode 39 - 'What Makes a Diet Work' with Alan Aragon MS

Episode 39 - 'What Makes a Diet Work' with Alan Aragon MS

2015-02-13
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Special edition 'Epic Fitness Summit' episode featuring Alan Aragon MS,  (www.AlanAragon.com). Alan and I (Laurent Bannock) discuss 'What Makes a Diet Work'. He will also be debating Gary Taubes on a similar topic at the Epic Fitness Summit (http://www.epic-summit.co.uk) in May 2015 in the UK (at the Body Power Expo).

For more details about the regular 'We Do Science' Podcast & episodes; please go to www.GuruPerformance.com

view more

More Episodes

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips
2023-04-21
"Creatine: Beyond Strength and Power" with Dr Scott Forbes
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"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale
2023-04-06
"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
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"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer
2022-12-09
"Hormones, Health and Human Potential" with Dr Nicky Keay
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"Advising Nutritional Supplements" with Dr Floris Wardenaar
2022-11-22
"Flexible Dieting" with Alan Aragon MS
2022-11-12
"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan
2022-11-03
"In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR
2022-10-28
"Sleep and the Athlete" with Professor Neil Walsh
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"In the Kitchen with a Performance Chef" with Chef Rachel Muse
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"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD
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"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr
2022-09-29
"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad
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"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris
2022-05-19
"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta
2022-05-10
"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis
2022-03-19
"Nutrient Timing and Metabolic Regulation" with Professor James Betts
2022-03-03
"Food First, But Not Food Only" with Professor Graeme Close
2022-02-23
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