Episode 18 - 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton

Episode 18 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton (University of Stirling, UK). In this session we get into:

• Protein Need for Active People
• Assessing & Reccomending Protein Intake
• Protein Safety & Toxicity
• Protein, Insulin & Blood Glucose
• Protein Research
• Critical Appraisal of Research & Publications

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com