The Kitchen Table with Alicia Brown
Health & Fitness:Nutrition
A Christmas Special on Selflessness, Self-love, and Gifts 🎄
Merry Christmas and Happy Holidays! In this special episode we discuss:
✨ The most important and meaningful things in life are greater than ourselves (our bodies and our weight).
✨ How selflessness and caring for the other is a gateway to self love.
✨ How we can prevent “food and body stuff” from preventing us from sharing our gifts from the world.
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🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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