209: Menopause and Essential Oil

There is a good bit of mystery surrounding the transition from the “mother” phase of life to the “wise woman” phase. This shift is beautiful and empowering—it’s a time to step off the roller coaster of hormone cycles and ride the smooth river of clarity and creativity. In today’s episode, Angela Sidlo pairs the ancient wisdom of acupressure with the healing power of essential oils to assist in balancing the body during this transition.  Hot flashes are physical symptoms of menopause, but Angela Sidlo believes that the rising heat is the body’s way of saying “Rise up and claim your creativity, bring forth (something other than a child)—bring forth your inner wisdom to share with the world!”  

See full show notes for this episode HERE. (You can also leave a comment there on our site)

Rose (for raising vibration), Geranium rose (to balance cortisol and blood sugar levels—apply in the arches of the feet morning and night); bergamot (to balance the left and right hemispheres of the brain and bring relaxation—apply on shen men point on the ears; lavender (apply to the yin tang [or third eye] point); and clary sage (hot flashes: to balance estrogen and progesterone—apply a drop to the halfway point between the belly button and the pubic bone, known as CV4 [conception vessel 4]) 

Aromatherapy for Menopause Success: 100 essential oil recipes to reclaim your vibrancy by Angela Sidlo 

Aromatherapy: the Gateway to Happy Hormones course (free gift!) 

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