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The Fasting Guy Podcast

The Fasting Guy Podcast

Health & Fitness:Fitness

Intermittent Fasting Every Other Day

Intermittent Fasting Every Other Day

2016-08-03
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Is the "every other day" diet safe and effective? Is it an effective means of weight loss in the short term as well as for a lifetime?

On today's show we talk about intermittent fasting, and in particular the "every other day" version. Is it feasible to eat every other day and lose weight and stay healthy for life?

Subscribe to the show on iTunes and Google Play Below!

iTunes
https://itunes.apple.com/us/podcast/fat-guy-no-more/id1076676431?mt=2

Google Play
https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&link=https://play.google.com/music/m/Ir6hr7iwpqy37gzyshvguvi3rle?t%3DFat_Guy_No_More
view more

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371 - Restricted vs Extended Access To Palatable Food
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364 - Day 7: Feast Over 72 Hour Fast Begins
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363 - Day Six: Feast!
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