The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
EP 135 - Success Stories: Ben Drake Learns That "Powering Through" Is Not The Way
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Everyone loves a good anxiety success story and today we have one from our friend, and someone you hear all the time if you're a regular listener, Ben Drake. Ben spent his days for quite a long time just trying to endure anxiety and panic. Bracing, fighting, and "white knuckling" his way through life as a working musician. Things changed for the better when he learned a new way to approach his anxiety issues.
For full show notes on this episode: https://theanxioustruth.com/135
My books, podcast, and social media links: https://theanxioustruth.com/links
To find Ben Drake and his music: https://facebook.com/BenDrakeMusic
Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
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