EP 130 - Why Hasn't My Therapist Explained Anxiety Like This?

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"I've been seeing my therapist for years and she never explained this the way you do!""How can it be that all the different counselors and doctors I've seen have never talked about my anxiety this way?""I've been through countless therapists over the years.  None of them explained this problem the way you do!"These are statements and questions I encounter on a regular basis from podcast listeners and members of my social media community.  If you've ever wondered why none of your doctors, therapists or counselors have ever talked about your anxiety problems the way I do, then this podcast episode is for you.For full show notes on this episode visit theanxioustruth.com/130My books and social media links: theanxioustruth.com/linksMusic Credits: "Afterglow" by Ben Drake (facebook.com/BenDrakeMusic) with permissions

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Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.