The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
EP 119 - Generalized Anxiety Disorder With Dr. Dave Carbonell
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One of the most common topics I am asked to address is Generalized Anxiety Disorder (GAD). GAD is generally categorized with other anxiety disorders such as panic disorder, agoraphobia, OCD and social anxiety. Today I was lucky enough to spend 30 minutes with Dr. David Carbonell. A clinical psychologist specializing in treating anxiety disorders, Dr. Carbonell is the author of "The Worry Trick" and three other books on anxiety and phobias. We had a most excellent talk about GAD, what it is, and how it's treated.
For full show notes on this episode, visit https://theanxioustruth.com/119
Find Dr. Carbonell and his books at https://anxietycoach.com
My Links: https://theanxioustruth.com/links
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Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
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