I am joined by one of my personal heroes, pro runner Max King. Max has won World Championships in Mountain Running, Ultra Running, and the Warrior Dash and is the current American Record Holder over 100km. We`ll dive into mental toughness, favourite workouts, and keeping things fun.
Max Out Insights:
• “He that can take rest is greater than he that can take cities” – Reserve time for yourself and recharge. There are infinite benefits for concentrated rest of your body, mind and soul.
• Engage in conversations, read books and surround yourself with what you want to be and achieve. Immersion is a powerful tool to develop and grow.
• Failure forces us to analyse the purpose of our ambitions and identify any obstacles that come our way. Remind yourself that failure is not a setback to achieve your goals.
Max Out Quotes:
• “Take care of yourself and learn how to do it properly.”
• “Your legs will take you further than you think they can.”
• “With success, always comes failure.”
Connect with Max:
Make sure to jump into his website www.maxkingtrc.com and check-out his quality content on Instagram @maxkingor
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