This episode is with my client, Cara, where we talk all about her story with diets, losing lots of weight and gaining it back (then losing it again), doing all sorts of exercise routines, losing her period, having dark, suicidal thoughts, and finally learning to love herself. You guys are gonna love this episode! I'm sure you'll be able to relate in more ways than one.
Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/
Connect with me via Instagram @thisgirlaudra, email me thisgirlaudra@gmail.com, visit my website www.thisgirlaudra.com and check out my YouTube videos on "This Girl Audra."
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