Melissa Schubert, physical therapist, shares the evolution of pelvic floor physical therapy for women's health and the ways in which it can be of benefit after giving birth. She explains how our posture, our deep core system, our breath, and our emotions affect our pelvic floor. Together they also discuss how trauma can be held within the tissues and cells of the body. Melissa explains what the experience of receiving pelvic floor therapy can involve, as well as symptoms that new moms may be experiencing that indicate that they would benefit from seeing a pelvic floor therapist.
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