Health & Fitness:Mental Health
How Your Personality Affects Your Food Choices, Body Image, and Self-Sabotage
2020-12-30
This week Bree is talking about enneagrams again! Have you ever wondered why you look at food the way that you do? Why do you feel a certain way about your body? This week's episode goes through each enneagram personality type to explain how your personality affects your eating patterns, body image, if you're prone to certain disorders, etc...
If you don't know your enneagram type yet, visit www.truity.com/enneagram to find out so that this episode can help you more.
If you want to dive deeper into your specific enneagram type, check out the www.dietnosis.com.
Learn more about Bree and her programs at www.bodybybree.com and follow her on Instagram https://www.instagram.com/bodybybreefitness/
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