ADHD for Smart Ass Women with Tracy Otsuka
Health & Fitness:Alternative Health
Tracy Otsuka welcomes you to Episode 104 of ADHD for Smart Ass Women where she talks about goal setting, planners and planning, the perfect subject for the last podcast of 2020.
Tracy talks about why goals and planning can be hard for our ADHD brains, The truth about multitasking, and other episodes of this podcast that might be helpful when it comes to time and planning and ADHD.
Ep. 8: Why Am I Always Late? ADHD and Time
Ep. 9: Practical Strategies for Being on Time and Better Planning
Some of the highlights are:
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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
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