Health & Fitness:Mental Health
E96 GUEST Quinn Barrett shows you how to meditate regardless of experience
2020-12-30
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Quinn Barrett is an author and speaker who teaches people how to meditate in fun and unconventional ways. Her mission is to help people live life in balance with simple methods, which can be used at any time, anywhere. She is the creator of BusyLife Meditation and Intuition Daily, a new conscious, interactive meditation practice. Quinn has taught her innovative methods internationally for over 20 years.
You don’t have to wait for a crisis to introduce a simple meditation practice into your busy daily routine. In this episode, she leads a guided meditation.
Visit Quinn https://www.quinnbarrett.com/
Visit Michaela https://www.michaelarenee.com/
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