Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Health & Fitness:Nutrition
Ep 46:Bracha Kopstick- Inspiring Mom's and Adolescent's to Live Diet Free!!!
In today's episode, I got to sit down with Bracha Kopstick! Her mission is to inspire Mom's and Adolescent's to live diet free!!! How amazing is that!
Bracha Kopstick is a Registered Dietitian specializing in adolescent nutrition practicing with a non-diet approach using the HAES ® philosophy. She helps parents feel calm and confident with raising tweens and teens to have a positive relationship with food and their body. Through supportive and collaborative virtual counselling, Bracha educates parents so they can raise adolescents with a good relationship with food, free of shame and guilt. IG: @adolescent.nutritionist website: www.beekaynutrition.com
To see more episodes like this and read the full blog on today’s episode, please visit my website www.gilaglassberg.com.
To see the YouTube video - https://youtu.be/Yl9e3CNpLXk
If you are interested in making peace with food through the principles of Intuitive Eating and the practices of self care, go ahead and schedule a free call via my website https://gilaglassberg.com/scheduling/.
Catch me on Instagram @gila.glassberg.intuitiveRD. You can work with me one on one or sign up to be in one of my intuitive eating online support groups via Zoom. Have a wonderful day!
If you are ready to make peace with food and never say diet again, check out my website www.gilaglassberg.com and apply for a free 20 minute clarity call. I look forward to hearing from you! https://gilaglassberg.com/scheduling/
Create your
podcast in
minutes
It is Free