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Dr. Robert Barrett and Dr. Louis Francescutti have written a must read book. Hardwired looks at how even before the coronavirus struck, our deteriorating wellness was rapidly becoming a public health emergency.
Our “caveman within” is evolved to hunt for any small morsels or measures of reward like sugar, fat, salt, sex, or social connection, our modern lives are overrun with daily stimuli that feed these senses to excess.
Much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change.
https://www.barnesandnoble.com/w/hardwired-robert-s-barrett/1137079845
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