The Real Food and Drinks Lifestyle
Education
Episode 12 - Immunity - The first 'B' in G-BOMBS
Today we discuss the first 'B' IN G-BOMBS which stands for BEANS! We talk about some of our favorite beans (including tofu), how we prepare them, and their health benefits. Stay tuned for all the episodes. G-BOMBS defined: G = Greens, B = Beans, O = Onions, M = Mushrooms, B = Berries, and S = Seeds.
Show notes at https://realfoodanddrinks.com/podcast-episode-12-immunity-the-first-b-in-g-bombs
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