The Real Food and Drinks Lifestyle
Education
Episode 2 - What is real food and what are real drinks?
2020-06-21
Have you ever thought about food as being "real" or "not real"? In this episode Shonda and Patryce discuss the many aspects of what real food and real drinks are. How to identify real foods from the grocery store. We also discuss some suggestions on how you might begin to make small, incremental steps to benefit your health journey and we share our health journeys with you. Let’s get empowered together to make real food choices that can benefit us all. We invite you to listen and share your perspectives with us too.
Show notes at https://realfoodanddrinks.com/podcast-real-food-drinks
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