Episode 37:Mindset Monday-The Art Of Not Taking Anything Personally

Join Sunit as she shares the one practice you can adopt in your life to be truly free.

 

She shares one of her learnings from the book “The Four Agreements” and talks about one of the most profound practices that can change your life immensely: the art of not taking anything personally.

 

Listen in as she challenges you to recognize when you are triggered, shift the blame from everyone else to you, and free yourself from being responsible for others’ feelings.

 

She shares a quote by Emily Maroutian:

“I am not here for your understanding of who I am. I am here for your understanding of who you are. I am your mirror. How you feel about me, what you see in me, the thoughts that arise from your encounter of me, the judgments you hold about me, are all reflections of you. They have nothing to do with me.”