Episode 22:Prenatal, postnatal, and lifetime health and wellness with Natalie Sager

Natalie Sager is the Modern Hippie Mama-her goal is to educate and inspire moms to take charge of the health and wellness of their families. 

 

Take a listen as Natalie and Sunit discuss:

 

-how pregnancy can be a catalyst for moving towards a more holistic and healthy lifestyle, and Natalie’s story of how she got started as a wellness coach

-how you give away your power when you don’t question things as a mom

-why “colic” is an unacceptable excuse for babies crying

-how preconception and prenatal moms can prepare and transition to a healthier lifestyle by expecting the unexpected 

-steps you can take post baby to create a healthier environment and life for your family 

 

 

 

Jennifer Tow-is the lactation consultant Natalie mentions

 

You can contact Natalie at:

natalie@the modernhippiemama.com

 

visit the website:

www.themodernhippiemama.com