What myself or any other nutrition or fitness coach does, isn’t magic. In all honesty, you know what you need to do when it comes to getting you from where you currently are to where you want to be. Consider this episode a little reflection on your life and let it act as a mirror to show you what you already know.
Website: www.courtneyforlife.com
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Email: courtney.u@live.ca
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My Macros+ nutrition tracking: CourtneyU
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