Feel Good Friday #8: How to deal with imposter syndrome

It’s Feel Good Friday, and today we’re tackling imposter syndrome. Imposter syndrome is the feeling of self-doubt about one’s accomplishments and abilities, and a fear of being exposed as a “fraud.”

Imposter syndrome is common for a lot of people - and in this episode, we are talking about simple ways you can deal with imposter syndrome so it doesn’t get the best of you or stop you from living your full potential.

In this episode, we talk about…

• Common places imposter syndrome may show up in your life.
• Tools for dealing with imposter syndrome.
• Mindset shifts to prevent imposter syndrome from getting in your way.

RESOURCES:

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Episode 22: Mind, Body, and Soul Care with Shanna Tyler: https://www.balancedblackgirl.com/ep-22-mind-body-soul-care/

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