Episode 10: Mental Health & Yoga with Guest Jessica King
In this episode of The BEYOND YOGA TEACHER TRAINING, Sandy discusses how yoga applies within mental health wellness with guest, Jessica King.
Jessica King owns and operates Stillpoint Counseling and Wellness in Wilmington, NC. She is a licensed clinical social worker who provides psychotherapy and ongoing mental health support to children, teens, and adults. She is also an experienced registered yoga teacher with over 12 years of teaching experience. About 6 years ago, Jessica decided to combine her training in yoga with her background in mental health by becoming a licensed mental health professional who takes a holistic approach to wellness. Jessica uses evidence-based practices in psychotherapy and neuroscience along with yoga philosophy to help people connect more fully to their mind, body, and spirit to feel well and whole again. In addition to working with individuals in her private practice, Jessica works with small businesses to support employee wellness and reduce the effects of chronic stress. Jessica lives in Wilmington, NC with her husband, two sons, and a black lab, Magnolia.
www.stillpointcounselingandwellness.com
IG: @jessicakinglcsw / @stillpointilm
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