Graced Health for Christian Women Over 40
Health & Fitness:Fitness
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As we begin the new year, I'm excited and honored to have on the show fitnesses educator and podcast host, Pete McCall. Pete brings outstanding evidence-based information on all things fitness, particularly on how exercises slows down the aging process.
We discuss:
Connect with Pete:
www.petemccallfitness.com
All About Fitness Podcast
Instagram: @allaboutfitnesspodcast
Facebook: All About Fitness Podcast
Twitter: @PeteMc_fitness
YouTube: All About Fitness Podcast
Purchase Pete’s Products
Smarter Workouts
Other ebooks and products
Don’t forget to get your download, “How to enjoy shame-free health by breaking 8 health rules” at gracedhealth.com/badrules.
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Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
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Join The Stronger Collective
Nourished Notes Newsletter
Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
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YouTube: @AmyConnell
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