#105 - O poder de uma novidade nos exercícios físicos
Feliz ano novo!
@fabiodominski
Fonte:
Lakicevic, N., Gentile, A., Mehrabi, S., Cassar, S., Parker, K., Roklicer, R., ... & Drid, P. (2020). Make Fitness Fun: Could Novelty Be the Key Determinant for Physical Activity Adherence?. Frontiers in Psychology, 11.
Sangwook Kang, Keunchul Lee & Sungho Kwon (2019): Basic psychological needs, exercise intention and sport commitment as predictors of recreational sport participants’ exercise adherence, Psychology & Health,
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