The Integrative Health Podcast with Dr. Jen
Health & Fitness:Alternative Health
Yoga- Let's get to the soul of it! With Kimi Rae Chapman
This episode is all about yoga with Kimi Rae Chapman! Studio owner, yoga instructor and beautiful soul!
How to find Kimi!
California Yoga Studio Owner
www.californiayogastudio.com
IG:@caliyogastudio
FB:California Yoga by Kimi Rae
Tweet:@californiayoga
Studies:
Patel V, Menezes H, Menezes C, Bouwer S, Bostick-Smith CA, Speelman DL. Regular Mindful Yoga Practice as a Method to Improve Androgen Levels in Women With Polycystic Ovary Syndrome: A Randomized, Controlled Trial. J Am Osteopath Assoc. 2020 Apr 14. doi: 10.7556/jaoa.2020.050. Epub ahead of print. PMID: 32285088.
Zhu F, Zhang M, Wang D, Hong Q, Zeng C, Chen W. Yoga compared to non-exercise or physical therapy exercise on pain, disability, and quality of life for patients with chronic low back pain: A systematic review and meta-analysis of randomized controlled trials. PLoS One. 2020 Sep 1;15(9):e0238544. doi: 10.1371/journal.pone.0238544. PMID: 32870936; PMCID: PMC7462307.
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