🍽️Intermittent Fasting anyone can do! A starter kit for mind-blowing results in 2021! Ready for a year-long commitment⁉️

TUNE IN TO LEARN:
A VERY simple fasting practice that absolutely anyone can do.
What you need: 2 simple rules, consistency.
HERE are my results on Instagram.


by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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