031 - SOLO EPISODE - Sharing insights from the last 9 episodes
How can our distress inspire activism, career shifts, and new businesses?
In the latest episode, I highlight some of the biggest insights that have been inspired from the last 9 episodes. I also share my perspective on how these themes can help us solve personal, professional, and broader collective challenges.
In the last nine episodes I interviewed a world famous thought leader, a serial entrepreneur, a psychology researcher, and a wellness and diversity equity and inclusion advocate who shared a range of break down wake up stories, from pregnancy discrimination to family separation, and from dissociation to feeling disillusioned about institutions and careers.
In my reflection, I note some of the broader perspectives that arise from these stories. For example, I touch on the importance of paying attention to our breakdowns in order not only to listen for the wisdom waking up in ourselves, but to find wisdom that can shift organizations and societies.
I also highlight some of the frames that I introduce in the four solo episodes - episodes specifically designed to help you discover the wisdom within your own distress.
If you like what you've heard and want to be part of our podcast community, participate in special events, or discover the wisdom waking up in your own breakdown, check out our website at www.breakdownwakeup.com.
Please help us out by leaving a review on Apple Podcasts or sharing your favorite episode on social media to make sure that these stories reach the people waiting to hear them.
Learn how to transform your distress into wisdom for personal growth and social impact in our Breaking Down is Wisdom Waking Up live group online program: www.breakdownwakeup.com/programs
The Break Down. Wake Up. Season 1 podcast is sponsored by JAEC Foundation: Rethinking Mental Health.
Create your
podcast in
minutes
It is Free