3 Herbs for Inflammation in the Gut

Hey, first podcast of 2021! Since the whole world is hollering “New year, new you!”,  I figured I'd talk about how you can work on healing your body from the inside out. So I'm just going to share with you a few of my absolute favorite herbs that I love to turn to when I have issues of inflammation in the gut. Our gut health is absolutely essential to healthy immune function, emotional wellbeing, and overall vitality of your entire body. Today, there's over 3 million Americans with irritable bowel syndrome and there are so many others suffering from inflammatory bowel disease, Crohn’s disease, skin conditions, all of the “-itis” issues, and sometimes inexplicable auto-immune disorders. It’s clear we have major problems going on and you know where it stems from? The gut.

You’ll find some overlap with previous episodes, but that’s because so many wonderful plants can help more than one condition. Isn’t that lovely? In fact, all three of the herbs featured here are multi-taskers: Chamomile (Matricaria recutita), Meadowsweet (Filipendula ulmaria), & Marshmallow (Althea oficinalis). We talk about how these herbs act to coat & soothe the smooth tissues of your gastrointestinal tract and how multiple body

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If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here!

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.