Varieties of Meditative Experience with Matthew Ingram

Matthew Ingram is author of Retreat: How the Counterculture Invented Wellness.

Here he describes two major styles of meditation that he, himself, practices – Vipassana or mindfulness meditation, based on pure awareness, and Vedic mantra meditation. The cultural context for meditation practice is crucial. There is a close relationship between Eastern meditative practices and western forms of psychotherapy. Other western disciplines, such as self-hypnosis are akin to meditation. The discussion also focuses on abuses that can occur between teachers of meditation and their students. His website is http://www.woebot.com.

(Recorded on December 19, 2020.)

For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm.

If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com.

Check out our new website for the New Thinking Allowed Foundation at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions. There, you can also subscribe to our free, weekly Newsletter!

To download and listen to audio versions of the New Thinking Allowed videos, please visit our podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031.

You can help support our video productions while enjoying a good book. To order Retreat: How the Counterculture Invented Wellness by Matthew Ingram, click here: https://amzn.to/37EZd1N.

LINKS TO OTHER BOOKS AND VIDEOS SHOWN WITHIN THIS VIDEO:

D. T. Suzuki, An Introduction to Zen Buddhism – https://amzn.to/3hgVcnj

Rose Gimian (Ed.), The Essential Chögyam Trungpa – https://amzn.to/34GtH15

Baktivedanta, The Science of Self-Realization – https://amzn.to/3mNczgn

Maharishi Mahesh Yoga, Science of Being and the Art of Living – https://amzn.to/34K9iby

Prudence Farrow Bruns, Dear Prudence – https://amzn.to/2JoJsma

Judith Bourque, Robes of Silk Feet of Clay – https://amzn.to/3pp5x3j

Chögyam Trungpa, Crazy Wisdom – https://amzn.to/3aIPauj

Jack Kornfield, The Wise Heart – https://amzn.to/3rt0nF7

Ösel Tendzin, Selected Talks – Swami Satchidananda, A Yoga Master’s Early Days – https://amzn.to/3pou08L

Swami Prakashananda, Baba Muktananda – https://amzn.to/3hkxI0h

Erich Fromm, Psychoanalysis and Zen Buddhism – https://amzn.to/3mN8GZ6

W. Y. Evans-Wentz, The Tibetan Book of the Dead – https://amzn.to/3nL7SVM

Alan Watts, Psychotherapy East and West – https://amzn.to/3psO8XB

Allen Ginsberg, Collected Poems – https://amzn.to/2WOzYn2

Susan Woods, Mindfulness-Based Cognitive Therapy – https://amzn.to/3rtItlJ

Jon Kabat-Zinn, Full Catastrophe Living – https://amzn.to/3ppFqJG

Jon Kabat-Zinn, Mindfulness for Beginners (audio) – https://amzn.to/2WO6t4S

Shinzen Young, The Science of Enlightenment – https://amzn.to/34GeGMU

Fritz Perls, Gestalt Therapy Verbatim – https://amzn.to/2WMv1eI

Ronald Purser, McMindfulness – https://amzn.to/2M4Kq7X

Wilhelm Reich, The Function of the Orgasm – https://amzn.to/34nQizT

Osho, From Sex to Superconsciousness – https://amzn.to/3pnUpnd

Sri Ramakrishna, Sayings – https://amzn.to/3mQjMfU

Lama Govinda, Foundations of Tibetan Mysticism – https://amzn.to/2WJSpcT

Dale Carnegie, How to Win Friends and Influence People –

Herbert Benson, The Relaxation Response –

Bob Anderson, Stretching –

(As an Amazon Associate we earn from qualifying purchases.)

Our Facebook page: https://www.facebook.com/newthinkingallowed/

Our Twitter page: https://twitter.com/newthinkallowed

Our Instagram page: https://www.instagram.com/jeffreymishlove/

Our LinkedIn discussion group: https://www.linkedin.com/groups/13860770/

Our Discord channel: https://discord.gg/VZU9HKK