Unlocking Trauma Through Therapy with Julie Jowett-Lee (AKA Mom)
(Announcement)
The Health Mind F*ck Patreon Blog is now LIVE. If you want the workshops behind the podcast and some of my best strategies in a concise and easy to follow formate head over to the Patreon Blog and get started today!!!
Today I am honored and terrified to introduce my biggest fan and greatest motivator, Julie Jowett-Lee aka my Mom.
This woman raised one really great kid and my brother.
She shows true strength and today we go deep into the strategy behind vulnerability and healing trauma.
Julie has over 30 years in practice as a therapist and has helped hundreds heal old wounds from their lives and rediscover their true potential.
In this show you'll discover:
-What it means to heal.
- How trauma is stored in our bodies.
- The power of vulnerability.
- 2 easy actions you can take today to down-regulate stress and allow yourself to feel.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thehealthymindfck/support
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