Introducing...
THE WELL WOMAN ACADEMY
A Self Paced Online Course to Discover Your Cycle + Illuminate Your Life.
Learn more: https://www.wellsome.com/academy/
- Self paced learning modules
- Monthly, 5 day challenges
- Guided cycle tracking
- Live classes on monthly topics
- Live monthly Q&A sessions
- Guest teacher Masterclasses
- Recipes & eating for your cycle
- Movement and exercises practices
- Sustainability & tox-free life hacks
- Guided mindfulness and meditation
- Ayurvedic and ancestral health remedies
Think of the Well Woman Academy as a cycle coach, food buddy, eco living best friend – all in your pocket.
With our online self-paced course, monthly challenges, live classes, guest experts and guides, you can kiss health confusion, frustration and feeling overwhelmed goodbye and stay inspired LONG TERM.
Our four-week learning cycles comprise of live classes, guest teachers, 5-day blitz challenges, food guidance, mindfulness exercises, life hacks, eco living, ancient health wisdom, emotional support; everything you want all in one - without the white noise and endless scroll!
It's everything you need, in one place so that you can be your best.
Learn more: https://www.wellsome.com/academy/
Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on Instagram at @wellsome_jemalee, #WellWomanPodcast
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