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The Well Woman Podcast

The Well Woman Podcast

Health & Fitness

01 - Welcome To The Well Woman Podcast

01 - Welcome To The Well Woman Podcast

2019-07-16
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Welcome to The Well Woman Podcast! I’m your host, Jema Lee. Women’s cycle health educator. Together where we’re normalising periods, cracking open real body talk and fem rising the future. Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at info@wellsome.com or post and share over on Instagram at @wellsome_jemalee
view more

More Episodes

252 - The 3rd Trimester & Preparing for Birth with Jema Lee
2024-02-06
251 - Matrescence and Becoming a Mother with Nikki McCahon
2024-01-30
250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor
2024-01-23
249 - Preparing for a Home Birth with Michelle Palasia
2024-01-16
248 - Pregnancy, Movement & Exercise with Jess Jenkins
2024-01-09
247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders
2024-01-02
246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh
2023-12-26
245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor
2023-12-19
244 - Nutrition for Preconception & Pregnancy with Meah Robertson
2023-12-12
243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings
2023-12-05
242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee
2023-11-28
241 - My Pre Conception, Conception & 1st Trimester Journey
2023-11-21
240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak
2023-11-14
239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler
2023-11-07
238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey
2023-10-31
237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes
2023-10-24
236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel
2023-10-17
235 - Honouring Motherhood & Menstruation with Amber Hawken
2023-10-10
234 - Living with PMDD with Jes Hagan
2023-10-03
233 - Menstruation While Traveling with Lindsay Mitchell
2023-09-26
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