Hardworking Woman: You Should(n't) Take a Break
Prioritizing yourself can be hard when you have kids, a job, a husband, bills, and soooo much more to think about. Amanda shares how she takes mental and physical breaks as a form of self care.
Women often feel as though they shouldn't take a break but there are so many benefits to taking the time to nourish your mind, body, and soul. It's ok to rest.
Create your
podcast in
minutes
It is Free