The Art Of Listening To Your Body
Health & Fitness:Mental Health
What is a legacy anyway? Don't worry, many years ago I had no idea.
Now my life is all about leaving a legacy.
I've taken you through three of the four exercises I work through with my clients. Here is the fourth. Make sure you go back and listen to the other episodes before jumping into answering these questions.
So what is the legacy you're leaving?
I also share some great excerpts from two books. These encompass what I teach so well.
Bronnie Ware's Top 5 Regrets of the Dying
https://bit.ly/3s0ieUn
Steven Pressfield's War of Art
https://bit.ly/3i27ArL
For those of you who have reached out asking me to teach to the non-practitioner/therapist community... I've decided to put together a six-week short course open to anyone and everyone (practitioners please note there is a specific practitioner/therapist training). I plan to start the course last week of February 2021. You will get access to a course platform for learning content, a Facebook group with myself and my lead coach supporting you as well as live calls every Tuesday 1pm NZT (so save this date ow so you can turn up live). More info to come.
If you're not on my e-mail list you can join here.
https://theartoflisteningtoyourbody.com/book-recommendations
+ you'll get my additional book recommendations so you can keep learning.
I'll keep you posted with more details soon!
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