400: Training Your Mind Proactively with Dr. Rainer Meisterjahn, Director of Mental Performance, Courtex Performance

Dr. Rainer Meisterjahn started Courtex Performance in 2013 and is the lead mental performance coach for their NBA and FIBA clients and also oversees many of our daily business operations. As a former collegiate player, skills trainer, and youth coach, Rainer understands the game from different angles. He has worked closely with numerous high level pros and prospects, as well as with some of the top coaches and executives in the game. 

He has provided NBA Pre-Draft consulting services to multiple organizations, including the Miami Heat, Utah Jazz, and Milwaukee Bucks. Outside of basketball, Rainer has consulted with clients in numerous other sports, up to the Olympic level. A native of Germany, he is fluent in both English and German. 

He is a Certified Mental Performance Consultant with the Association for Applied Sport Psychology, has a PhD in Sport Psychology from the University of Tennessee and a Master’s Degree in Counseling Psychology from Frostburg State University.

 

In this episode, Rainer and Cindra talk about:

What is proactive mental training The process he goes through when mentally training an pro athlete How our core values are connected to our performance The best way to debrief performance Ways that playing in the NBA is different than overseas

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TO FIND MORE ABOUT RAINER: https://www.courtexperformance.com

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