Health & Fitness
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tiffany Williams, a Functional Nutrition Therapy Practitioner and Fertility Awareness Method Coach. They talk about what fertility awareness is, why you should avoid hormonal contraception, and what some perks of this method are outside of being a natural birth control method. Check it out and let us know what you think!
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Channels: - Christopher Walker ( https://www.youtube.com/channel/UCTA1... ) - UMZU Health ( https://www.youtube.com/channel/UC2IE... )
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Tiffany's Instagram - https://www.instagram.com/tiffanywilliamsfntp/
https://umzu.com/
Full Transcript:
Jayton Miller:
Welcome back to the ThermoDiet Podcast. I'm your host, Jayton Miller. Today, I have on the podcast with me, Miss Tiffany Williams.
Jayton Miller:
Tiffany Williams is a functional nutritional therapy practitioner and she actually coaches women with fertility awareness. So in this episode, we talk about natural birth control methods. She actually taught me a lot that I hadn't looked into myself, and I'm really excited for y'all to be able to dive into today. So without further ado, this is Tiffany Williams. Let's get into it.
Jayton Miller:
Welcome back to the ThermoDiet Podcast. I'm your host, Jayton Miller. Today, I have Tiffany Williams on the podcast with me. How are you doing today, Tiffany?
Tiffany Williams:
I'm doing well. Thank you. How are you?
Jayton Miller:
I'm doing very well. So for those of you who don't know Tiffany, she is currently doing her own coaching program for women who ... Now, is it just fertility awareness or is it kind of like a breadth of things?
Tiffany Williams:
It's a bunch of things, so if you have period pain, if you h
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