Why 'positive vibes only is bullshit. FEEL YOUR FEELINGS

A huge trend in the social media world has turned toxic to an extend because it had lead us to avoiding, surpressing or numbing our feelings.

There are such powerful lessons in everything that e go through. INCLUDING feelings & emotions.

In todays episode I talk about:

- Why 'positive vibes only' / 'just think positive' is toxic

- How to REALLY feel your feelings

- Why its so dang important for us to feel and move through emotions

- What to do when you experience anxiety/sadness/frustration

- The loving reminder that you are humans & it's OK to feel :)

Connect with me!
IG - @taylorthelifecoach
FB - Taylor Tosczak
Website - www.taylorlovecoach.com