Have you ever found yourself overthinking, overwhelmed and stuck in a spiral of self doubt and negative thoughts, and then judging yourself for "thinking like that"?
In today's episode I teach you how to overcome your negative thoughts and self talk by observing your inner critic that has been making you feel bad so that you can live intentionally and with confidence!
________________________
Have you ever thought about working with a Life Coach but you have NO idea what it's about? Maybe you have a goal, or struggle you're facing in life right now that you can't seem to make any traction on. A Coaching session is a time to clean up your mind to get clarity to take action so can create the desired results in your life!
FREE 20 minute coaching discovery session
https://taylorjeantosczak.activehosted.com/f/9
Loved todays episode? Check out my website for freebies & more information on coaching!
www.taylorlovecoach.com
Connect with me on IG
@taylorthelovecoach
SENDING YOU LOVE & WISHING YOU A HAPPY HEALTHY LIFE!!
Create your
podcast in
minutes
It is Free