EP 25: Breakdown to BREAKTHROUGH with Homework!

OMG you are having a BREAKDOWN... WTF whyyy?? Why is this happening again? Why you? WTF?!

Well I have good news. Usually the breakdown leads to a massive breakthrough. Are you ready for your breakthrough? Let's dive in!

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Homework prompts at the end of this podcast and at the bottom of this description!

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HOMEWORK PROMPT:

What are some of your breakdowns you had?

What happened? What did you learn?

What are you repeating right now?

What are some of the past patterns you’ve done when you hit this? What are you going to do this time?

What is your plan of action to NOT have it happen again? To create change?