The Science Of Happiness with Dr Gillian Mandich (We As Difference Makers)

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There is no secret to happiness, but there is a science!
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This week on We As Difference Makers, Start Talking Dr Gillian Mandich  walks us through the many factors that effect our happiness, how it's different for everyone and how we can best teach ourselves how to be happy!
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You can contact Gillian at her website, here: https://www.gillianmandich.com/
and connect on Instagram, here: https://www.instagram.com/gillianmandich/?hl=en
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This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here:
https://movember.com/
Donate to the We As, Start Talking Movember Team here:
https://movember.com/t/we-as-start-talking?mc=1
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#healthpromotion #happinessisapractise #teachyourself #criticalconsumer #liveincolour #teflon #velcro #lifeofintenion #happinessisahabit #thinkingtime #selfcare #metime
#movember #movemberfoundation  #cancersucks #testicular #prostrate #mensmentalhealth #suicideprevention #liveincolour
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"Be the best possible version of yourself and keep making a difference!"
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Check out other 'We As...' Podcasts!
We As Men, Start Talking / We As, Start Talking LIVE!
https://www.buzzsprout.com/360650
We As Dads, Start Talking
https://www.buzzsprout.com/958564
We As Difference Makers, Start Talking
https://www.buzzsprout.com/1059775
We As Women, Start Talking
https://www.buzzsprout.com/1119794

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