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Grow or Die Podcast

Health & Fitness:Fitness

120. The breakdown of Protein

2021-01-11

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Today's episode is all about how protein is used throughout the body. It is the biggest foundation in building tissue. Inside you'll learn the 'Beyond the Basics' of why it is important to push protein high during different phases of bodybuilding and adequate titration + application of different protein-intake methods

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly for Revive and RAW.

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