Fragmented to Whole: Life Lessons from 12 Step Recovery
Health & Fitness:Mental Health
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Being whole means I'm no longer afraid to share the real me with others, I'm not hiding behind any facades any longer. In this episode I talk about all the various things that have contributed to my wholeness, including loving myself and setting boundaries. I also talk about how wholeness doesn't mean bad things never happen, they do. It's just that they no longer shatter me the way they used to.
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