On today’s episode, we’re chatting with Chris Marhefka who’s the CEO of training camp for the soul where we discuss:
- Parental imprinting and patterning
- Which aspects of your personality or your conditioning are shaped by your mom, dad or your parental figures
- How to stop over-processing uncomfortable physical sensations that can manifest as anxiety
- Chris share a very real and relatable story about how he created unconscious scenarios that brought betrayal into his life as a recurring pattern and what he did to break that pattern
- How codependent behaviors may be the reason why some of your relationships are bringing out the worst in you
- And a very grounded way to have what he calls an outing conversation with someone with who you’re having a toxic relationship with which is probably a better option than just ghosting them completely
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EMAIL: jessica@posttraumaticgrowth.film
WEBSITE: www.shadowmedia.group
LOVE THE SHOW? Then youʻll really love:
- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.
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