Graced Health for Christian Women Over 40
Health & Fitness:Fitness
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I did a survey recently and asked what people would like to hear more of on the podcast. From that I learned two things: you like a mix of fitness, food, and general health, AND you want to hear a little more faith. I love hearing this because my faith is such an integral part of my whole self and my health. However I admit I don’t always feel qualified to give lessons because I’m just not confident in that. That’s why I’m excited for you to hear my conversation with Jayme Elizabeth today.
We discuss:
- How our shift in body image impacts the way we parent our children
- The SOAP method of Bible reading, studying, and journaling
- The two different components essential to growing in scripture and our faith
- An applicable way to combat negative thoughts when stepping on the scale
- Where to start taking care of your spiritual health in 2021
- Seeing God's attributes in his identities
Full the full show notes here
Links:
Graced Health: My Story podcast episode
Graced Health: Raising our daughters with a healthy body image with counselor Christina Chismar
JoyfulDawn.com - personalized scripture
Receive Gods ID My id here
Connect with Jayme:
She Speaks Life Podcast
Instagram: @shespeakslifejaymeelizabeth
Facebook: Jayme Elizabeth
Twitter: @_jaymeelizab
Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
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