Welcome back to the Humans of Agriculture podcast for 2021.
We're kicking of the year with a few episodes talking about Mental Health with people sharing their own stories. It comes off the back of a successful Movember by the Humans of Agriculture team, but it also comes with the realities of friends struggling with their own mental health challenges.
I took the chance late in 2020 to sit down down with Dan & Ed from Trademutt and Mark Ahmelman from 'TIACS foundation' to chat about Mental Health, check in on the year and just have a general catch up.
- Both Dan and Ed talk about their own approaches to mental health management
- Mark talks through his own experience with mental illness and ways he overcame it
- The importance of supporting friends and family around you
TIACS foundation provide a free text, chat and call back service connecting individuals seeking counselling services with qualified professionals. You can find them at www.tiacs.org or 0488 846 988
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