Kids & Family:Parenting
201. Heart Centering & Awakening with Rich Downing
2021-01-13
Garrett and Rich, both share a common thread of formerly instructing group fitness in Boston. Today's conversation encircles the journey of waking up to and remembering who you really are.
Rich so handsomely describes his career journey and how his awakening has been woven through it. Before Rich was aware of his blocked emotions and shadow self, he describes being caught in his ego, and the physical manifestations (ones that weren't so pleasant) that arose, bringing him home to be cared for by loved ones.
Today we discuss:
-His ayahuasca journey
-Illness that came from working at CSP Alliance
-His past entrepreneurial journeys, missions and "failures"
-Meditation & Breathwork
-Healing
-Divine Masculine and Feminine Energies
-Heart Chakra
... and so much more!
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Connect with Rich on Instagram: @richjdowning
Watch his ayahuasca journey here: https://youtu.be/aAkpP4WlM_A?t=1380
Meditation and guided breathwork playlist Rich. created for YOU:
https://open.spotify.com/playlist/1bVluSdCuVA555NMAlx0q4
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Connect with Garrett for a Clarity Session: gwcrof@gmail.com
Follow Dare To Move Podcast on IG: @daretomovepodcast
Follow your host, Garrett on IG: @garrettnwood
To JOIN our Isagenix Team contact: shelbycoleycrof@gmail.com
#daretomove #daretoeat2.0 #isagenix #foodandbody #mindsetcoaching #collagen #ayahuasca #breathwork #meditation #Masculineenergy #Feminineenergy #HeartChakra #healing
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