#137 Is Stress Sabotaging your Weight Loss with Nutritionist Julie Pecarski

Friends sharing facts about health, business and overall success

In today’s episode of the Natural Health Podcast we speak to Nutritionist Julie Pecarski.

In this episode we discuss all things stress and weight loss, we uncover the link between the two. This is a thought provoking episode and is perfect for anyone who has ever been or is going on a weight loss journey.

Julie is a registered holistic nutritionist who runs online weight loss and energy coaching programs for high performing women. She helps women lose weight, gain confidence and help them harness their innate feminine energy to create more space and possibility in their life.

Throughout the episode Julie talks about how it is not just about the physical appearance of the weight loss journey but how this is a transformational journey inside out. In addition we discuss cravings where they come from and what to do about them and to finish it off Julie provides us with three simple and sustainable trips to incorporate for weight loss.

Bonus:

5 Day Fire up your metabolism Guide

https://juliepecarskinutrition.activehosted.com/f/1

Julie’s Social Media

Instagram: https://www.instagram.com/balancebyjulie/ @balancebyjulie

Facebook Group : Weight loss community https://www.facebook.com/groups/464492670672434/

Website: https://juliepecarskinutrition.com

Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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