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Eagle Nation Podcast

Eagle Nation Podcast

Health & Fitness

Ep 139: The NamasDay Episode with Tim Avery

Ep 139: The NamasDay Episode with Tim Avery

2020-02-10
Download Right click and do "save link as"

Navy veteran, clinical psychologist and yoga instructor, Tim Avery, shares the benefits of yoga - both body and mind - in Eagle Nation Podcast Episode 139. We cover a lot of ground including:

How Tim went first tried out yoga and got involved in the Veterans Yoga Project The relationship, recovery, physical and mental health benefits yoga can offer veterans The connection between yoga and psychology Why veterans should give Eagle NamasDay a shot

And much, much more!

view more

More Episodes

Life on the Wild Side: Season 2, Episode 7
2022-12-14
Wear the Eagle: Season 2, Episode 6
2022-12-01
Over a Decade of Insight: Season 2, Episode 5
2022-11-03
The GovX Episode: Season 2, Episode 4
2022-10-20
On the Field, in the Air, and fighting Fires: Season 2, Episode 3
2022-10-06
How farm life supports wellness: Season 2, Episode 2
2022-09-22
Jimmie's Health and Wellness Journey: Season 2, Episode 1
2022-09-08
Ep 162: Fueling Body & Mind with Neuro
2022-05-16
Ep 161: Running is a Kind of Dreaming with J.M. Thompson
2022-03-21
Ep 160: Green Beret to Guardian with Nate Prussian
2022-01-24
Ep 159: The AAFMAA Episode with A.E. Lyne Babin
2021-10-18
Ep 158: Go One More with Nick Bare
2021-05-03
Ep 157: The Air Force, the Bachelorette, and Beyond with Mike Johnson
2021-03-15
Ep 156: Living a Life of Purpose with Mike Hayes
2021-03-01
Ep 155: Be You with Former F-18 Pilot and Yogi Liz Corwin
2021-02-15
Ep 154: The Taji 100 Episode
2021-02-01
Ep 153: DEFY the Every Day with Terrell Davis
2021-01-18
Ep 152: Take Flight with Medal of Honor Recipient Leroy Petry
2021-01-04
Ep 151: The Right Stuff with Patrick J. Adams
2020-11-16
Ep 150: Man With A Mission
2020-11-02
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