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About Yoga & Meditation

About Yoga & Meditation

Health & Fitness:Mental Health

15. Hur blir du en riktig yogi?

15. Hur blir du en riktig yogi?

2021-01-14
Download Right click and do "save link as"

Sheila & Magnus är tillbaka efter julledigheten.

Samtalet handlar om hur man kommer igång, skapar en ny vana

och får en regelbunden yogapraktik.

Avsnittet avslutas med en lång guidad, lite annorlunda, meditation :-)


Hosted on Acast. See acast.com/privacy for more information.

view more

More Episodes

3. God Natt!
2020-10-27
2. Meditation för svåra känslor & negativa tankar (Kortversion för dig som bara vill meditera)
2020-10-22
2. Meditation för svåra känslor & negativa tankar
2020-10-22
1. Hej Meditation! (Kortversion för dig som bara vill meditera)
2020-10-17
1. Hej Meditation!
2020-10-17
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